Hey guys👋 So it’s a new week, and some of us are just starting a new shift; some of us have already been working over the weekend. I bet we all have something in common, though; the stress that comes from sitting for long hours is inevitable!😩 From the discomfort in your back to the sharp pain that builds up in your waist from the pressure of sitting down for so long. And...
Managing Physical Effects of Stress at Work
Authenticity Shines its Brightest When We Have Nowhere to Hide
In a world often clouded by facades, embracing authenticity becomes a powerful beacon. It is a courageous act that sets us free from the confines of societal expectations, allowing us to live sober and inspire others to do the same. When we shed the masks and pretences, our true selves emerge, radiating genuine beauty. It means being real, vulnerable, and unapologetically ourselves, not...
SELF DISCOVERY: SLOW AND STEADY
Have you ever stopped to think exactly what you want from life? If you ever considered this question, you might have taken this first step toward self-discovery but haven’t discovered a path toward achieving your primary goals. Your values, dreams, traits, and talent may not always seem to matter much in the rush of daily life. But awareness of these features can give you many pictures of your...
TAKE TODAY !
The average person lives 27,375 days. It’s all we get if we’re lucky. It may not seem like a lot of time, but then again, how many days do we remember anyway… Often times life passes unnoticed, moments blur, time races without a leash, and we’re left with a series of forgotten days, cause our minds have become wired to only remember the days we feel something happened, delightful or heartbreaking...
Things More Important Than Money
Sitting outside my apartment in the cool of the evening and just having that “philosopher” vibe, I was thinking of what new thing I should create; a song or a write-up, and then, this topic popped up. At first, I wanted to debunk the idea because, with the current economic saga, the price of Fuel has inflated the price of everything, even dowry. I’m beginning to think that this...
Unveiling the Wild, Hilarious, and Relatable Truths About Living in Lagos
They say it’s the same city that never sleeps. The African New York, as it is known by others, Have you ever wondered why there are so many sayings about a city that happens to be the smallest state geographically in Nigeria yet the most populated in the country? Nigeria is the most populated country in Africa. Now there’s Lagos, the most populated state in the most populated country...
A Scent That Lingers…
What scents do you love? The beautiful scent of roses? Or the luxurious scent of saffron and sandalwood? or even the misty fragrance of ocean breeze? Odours are unique in changing our moods and feelings. Fact has it recorded that a man has the scent of the one he truly loves registered in his brain. Even when blindfolded, he knows his true love’s scent amidst several others. They stay long...
A Stoic Approach To Problem-Solving
In the ancient history of stoic philosophy, it is commonly known that stoicism often refers to an unemotional person. One who can endure pain or hardship without complaining or showing emotions; stoicism teaches the improvement of self-control to overcome harmful feelings. The common thing among the ancient philosophers, from the one who was an enslaved person, the other who was an emperor, or...
A Dream You Dream Alone is Just a Dream, But a Dream You Dream Together is Reality
When individuals unite their aspirations, passions, and efforts, the possibilities for achievement expand exponentially. In the same vein, dreams that are shared among a group can be nurtured, refined, and pursued collectively, leading to the creation of a shared vision and a stronger sense of purpose. The great thinker and philosopher Plato defined ideas as the ultimate realities. This means...
How Far is 6°of Separation ?
“Less than six degrees of separation exist between you and several million strangers who you may or may not encounter in your lifetime. When we understand the structure of this communication net, we stand to grasp a good deal more about the fabric of society. Maybe it’s not necessarily justified, this common human complaint. The feeling that we’re all cut off, alienated, and...
