Latest stories

Dopamine: Friend or Foe?

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In the realm of neuroscience, few neurotransmitters have garnered as much attention and fascination as dopamine. Often dubbed the “feel-good” chemical. Dopamine plays a central role in our brain’s reward system, influencing our moods, behaviors, and motivations. But is dopamine truly a harbinger of pleasure and happiness, or does its influence extend into darker territories of...

FOMO Friend or Foe? My Social Media Scroll of Self-Discovery

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Have you ever scrolled through Instagram and felt a pang of envy? Maybe your feed explodes with friends vacationing or living in your dream country, while you’re stuck in the office. Or perhaps everyone seems to be attending the hottest new restaurant, concerts, events, and weddings and you wonder when will be my turn and leaving you with a bowl of cereal, and a serious case of...

Positive Attitude: The Secret to Happiness

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Life is a journey, an ever-unfolding adventure brimming with moments of triumph and challenge, joy and sorrow. Yet, amidst this grand tapestry of existence, there exists a quiet force, an intangible power that shapes our perceptions and determines our paths – our attitude. Indeed, the way we approach life, the lens through which we view its myriad experiences, holds the key to unlocking a world...

The Mental Gym: How Difficulties Work Out the Mind

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Just as a sculptor shapes a block of marble into a masterpiece through diligent labor, so too does the mind refine itself through the trials and tribulations of life. The analogy that “Difficulties strengthen the mind as labor does the body” encapsulates the profound truth that challenges are not hindrances but rather catalyst for growth and resilience. When faced with difficulties...

Generation Debt: Navigating Financial Challenges in Your 20s and 30s in Nigeria

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In a rapidly changing economic landscape like Nigeria, young adults face unique financial challenges that can impact their lives well into the future. While the concept of student loans may not be as prevalent here as it is in some other countries, the rising inflation rate and the depreciation of the Naira against the dollar present significant hurdles for individuals in their 20s and 30s. As...

Adulting Level Up: Broke to Ballin on a Budget (Because Noodles Can Only Get You So Far and Are Not Cheap Again)

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Alright, friends. We’ve all been there, your bank account looking like a barren desert. Let’s face it, budgets can be a real buzzkill. Imagine all the exciting things you could buy, such as a fancy new gadget, from Cardtonic, movie tickets, or a spontaneous Eastern holiday (hello, Bali!). But instead, you are grabbing onto your hats and calculating…! Saving money does not have to be...

The Naira’s Dance: Should We Save in Local or Foreign Currency?

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 Ah, the naira. A familiar companion with an occasionally surprising rhythm. As Nigerians, we are intimately familiar with this dance. Some days it dances against the dollar, gaining value, while others it falls, leaving us wondering if it will ever rise again. This constant movement prompts the question: where do we keep our hard-earned money? Naira or something more stable, such as the mighty...

5 Sneaky Money Leaks Sabotaging Your Budget (and How to Fix ‘Em for Good!)

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Let’s face it, money is important. But let’s also be real: adulting is hard, and keeping your finances afloat can feel like navigating a leaky ship in a storm. But I argue you to “be still” and fear not, fellow financial disciples!  Every day, 99% of people on the planet think about money when they wake up,  how to make money, how to make more money, how to make it fast, and how to...

Bias In User Experience Design

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Hey there, this topic is a bit serious but at the same time, it’s going to be a fun read. First of all, Introduction. As we grow we realize that not everything is supposed to be the way we think and make the perception about. This is called “Bias”. And as designers, we need to focus on the goal of connecting with the user without getting affected by any of the factors of our mind or someone...

Maximising Potential: The Fusion of Discipline and Mastery

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In my recent research, I have noticed a prevalent struggle among many individuals to fully realize their potential and reach long-term goals. I encountered those who attempt to be jacks of all trades yet excel in none. I once found myself entangled in the confusion of not knowing what path to take. Frankly speaking, it was a very challenging experience. All hope was almost lost until I understood...