In the stillness of the early morning, as the sun begins to rise and cast its golden light, there’s a moment to reflect on a powerful truth: our today is a reflection of our yesterday, just as it shapes our tomorrow. Every joy, every pain, every decision we’ve made has led us to this very moment. And what we do today will craft the story of our future. Look back at your life’s journey. Think of...
LIVING WITH INTENTIONS: CREATING A BETTER TOMORROW FROM TODAY’S CHOICES
Navigating Life’s Storms: A Bad Day Does Not Equate to a Bad Life
Life is a journey filled with peaks and valleys, triumphs and tribulations. Some days, the sun shines brightly, and everything falls into place seamlessly. Other days, however, seem to be shrouded in darkness, with challenges lurking around every corner. During these darker moments, we may find ourselves questioning the trajectory of our lives, wondering if a series of bad days signifies a bad...
No Time To Check Time: Embrace Every Moment
In life, time is our most valuable asset. Each passing moment is like a ripe berry waiting to be plucked. We have the power to make the most of these opportunities or let them slip away. Imagine a bustling market filled with colorful berries. Each berry represents a chance for us to act, to seize the day, and to make a difference in our lives and the lives of others. Every decision we make...
Stay in Your Lane: Life Lessons from Dad’s Driving Wisdom
In the winding narrative of life, where the roads twist and turn unpredictably, a cherished lesson from a simple driving session with my dad remains etched in my memory—a lesson that transcends the mere act of steering a vehicle: “stay in your lane.” As a young, nervous driver clutching the wheel for the first time, my father’s reassuring presence melted my anxieties. But this was no...
Shaping Tomorrow’s Workplace: Embracing the Evolution of Work
In the ever-evolving landscape of work, the future isn’t a distant concept—it’s happening now. From the rise of automation to the integration of AI in HR processes, and the profound impacts of the gig economy (refers to a labor market characterized by short-term, temporary, or freelance work arrangements as opposed to traditional full-time employment), the workplace is undergoing a...
Leveling the Playing Field of Talent Through Learning
In a world where talent comes in many shapes and forms, it’s easy to feel overshadowed by those who seem to possess natural gifts beyond our reach. From striking looks and exceptional intellect to dulcet voices and magnetic personalities, it’s tempting to believe that success is reserved for the chosen few who are blessed with innate talent. But what if I told you that everyone has a...
Dopamine: Friend or Foe?
In the realm of neuroscience, few neurotransmitters have garnered as much attention and fascination as dopamine. Often dubbed the “feel-good” chemical. Dopamine plays a central role in our brain’s reward system, influencing our moods, behaviors, and motivations. But is dopamine truly a harbinger of pleasure and happiness, or does its influence extend into darker territories of...
FOMO Friend or Foe? My Social Media Scroll of Self-Discovery
Have you ever scrolled through Instagram and felt a pang of envy? Maybe your feed explodes with friends vacationing or living in your dream country, while you’re stuck in the office. Or perhaps everyone seems to be attending the hottest new restaurant, concerts, events, and weddings and you wonder when will be my turn and leaving you with a bowl of cereal, and a serious case of...
Positive Attitude: The Secret to Happiness
Life is a journey, an ever-unfolding adventure brimming with moments of triumph and challenge, joy and sorrow. Yet, amidst this grand tapestry of existence, there exists a quiet force, an intangible power that shapes our perceptions and determines our paths – our attitude. Indeed, the way we approach life, the lens through which we view its myriad experiences, holds the key to unlocking a world...
The Mental Gym: How Difficulties Work Out the Mind
Just as a sculptor shapes a block of marble into a masterpiece through diligent labor, so too does the mind refine itself through the trials and tribulations of life. The analogy that “Difficulties strengthen the mind as labor does the body” encapsulates the profound truth that challenges are not hindrances but rather catalyst for growth and resilience. When faced with difficulties...