In a world that’s always buzzing with things to do, boredom has become something we try to escape at all costs. We fill every spare moment with our phones, social media, and endless to-do lists. But what if boredom is actually a gift? What if those quiet, empty moments are exactly what we need to grow in ways we rarely consider? One surprising benefit of boredom is that it’s a spark for...
In your journey of life, one day you suddenly understand time in perspective. It takes a human’s time from 1 day to an average of 90 and 150 years for the most extreme to grow and then die. It takes a tomato plant 30 days to 3 months. It takes a tree a few hundred years. And mountains a few thousand years. And so you wonder where you are in the midst of this. Are we but a puff of smoke in...
The random rumblings in my mind. I think of Life In the incremental ways that you look at a situation and gain more insight as time passes. But to do that, you require an open mind, otherwise you end up with a skewed view. The radical notion that all people who pass through your life add a sketch to the drawing called your life is called being existing – being alive. A friend who is also a...
No one actually has their life perfectly figured out. Shocking, right? We scroll through social media seeing these amazing highlight reels of people traveling the world, acing their careers, and rocking flawless relationships, and it’s easy to feel like we’re falling short. But here’s the truth: everyone is winging it, even those who seem to have it all. So let’s let go...
We’ve all heard it: “Walk a mile in my shoes.” It’s a common plead for empathy, urging someone to see things from our perspective. But have you ever stopped to wonder if a true walk in another’s shoes is even possible? Social media feeds are flooded with so-called curated perfectionists. I was blown away as I scrolled through people’s perspectives on June 25th...
No, I’m not dying young. I hope you don’t die young too. That you live long enough to make enough mistakes. Not to be overly theatrical. But don’t you occasionally wonder who will attend your funeral? Do you not think about life after death? For the ordinary African, and especially my mother, this is the most invasive thought. But I’m truly fascinated about it. I pray to God...
In the stillness of the early morning, as the sun begins to rise and cast its golden light, there’s a moment to reflect on a powerful truth: our today is a reflection of our yesterday, just as it shapes our tomorrow. Every joy, every pain, every decision we’ve made has led us to this very moment. And what we do today will craft the story of our future. Look back at your life’s journey. Think of...
In the ever-evolving landscape of work, the future isn’t a distant concept—it’s happening now. From the rise of automation to the integration of AI in HR processes, and the profound impacts of the gig economy (refers to a labor market characterized by short-term, temporary, or freelance work arrangements as opposed to traditional full-time employment), the workplace is undergoing a...
In a world where talent comes in many shapes and forms, it’s easy to feel overshadowed by those who seem to possess natural gifts beyond our reach. From striking looks and exceptional intellect to dulcet voices and magnetic personalities, it’s tempting to believe that success is reserved for the chosen few who are blessed with innate talent. But what if I told you that everyone has a...
In the realm of neuroscience, few neurotransmitters have garnered as much attention and fascination as dopamine. Often dubbed the “feel-good” chemical. Dopamine plays a central role in our brain’s reward system, influencing our moods, behaviors, and motivations. But is dopamine truly a harbinger of pleasure and happiness, or does its influence extend into darker territories of...